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How to reduce hot flashes? Hot flashes are a disconcerting experience for many women. Without warning, they invade our bodies with a sharp feeling of warmth, often described as uncomfortable...

Stress, weather and hormonal changes can cause hair loss from the beginning of autumn until winter. It is a natural and perfectly normal phenomenon that can be anticipated by adopting...

Wanting a child is a real adventure. Sometimes the baby doesn't come despite all your efforts and desire. Meet the bubbly Marie. -Can you please introduce yourself and tell us...

The Baby Blues The postpartum period, that is to say the period after giving birth, is a real upheaval in the lives of women. The arrival of a baby is...

Premenstrual syndrome ( PMS) is a reality for many women. A well-known reality since PMS affects at least 60% of women to varying degrees. However, it is never normal to...

Acne , this scourge that makes our skin rebellious, sometimes makes us bitterly regret adolescence. But did you know that acne is not only reserved for teenagers ? Far from...

-Can you please introduce yourself and tell us about your background? My name is Charline Bucari, I am 31 years old, I am married and mother of a 3 year...

Meeting with Cynthia Blein, Doctor of Pharmacy at the Varilles pharmacy. Why did you reference Equilibrist and what are the patient feedbacks on our natural range to relieve women's ailments?...

Can you please introduce yourself and tell us about your journey to becoming a midwife? My name is Vanessa, I am 35 years old and I am from Lyon. I...

Selfcare House Founder of Maison Selfcare , a women's sports studio in Lyon and digital, and creator of the podcast Les Conversations Selfcare , Estelle Monnier tells us about her...

Menopause does n't happen overnight! It usually takes several months, even several years for it to set in. And when you pay attention, you can see several distinct stages ....

Ninon Doutre, dietician-nutritionist shares her journey with us!