Soothe Copper IUD Side Effects with Natural Solutions
The copper IUD (or copper intrauterine device) is a female contraceptive method. Unlike the implant or the birth control pill, the IUD does not release any hormones into the body. As a result, some women with an IUD experience side effects such as heavy periods, cramps, or emotional disturbances during their cycles.
Equilibrist naturally supports women using copper IUDs to help them better manage their mood disorders and other symptoms.
What are the possible side effects of the copper IUD?
The side effects of the copper IUD are not systematic. They depend on each woman, her feelings, and several factors: age, lifestyle habits, diet, etc.
The most common problems with a copper IUD:
- Heavy periods
- Menstrual pain
- Fatigue
- Mood disorders
What are the negative points of the IUD?
The copper IUD can cause periods to be longer and heavier than usual. These periods may be accompanied by symptoms such as uterine cramps, headaches, or even sudden mood swings. It's also important to note that the copper IUD must be replaced every 5 to 10 years, depending on the model.
Practical advice: if you have a copper IUD as a contraceptive method, remember to observe your cycles and note any changes (length of periods, pain, symptoms, etc.) to better understand your body, and discuss them with a healthcare professional if necessary.
How do you know if the copper IUD is not right for you?
Some women cannot tolerate the copper IUD. It's a form of bodily rejection. In this case, it's important to monitor for associated issues. Often, these include discomfort, persistent pain, disrupted cycles, and significant emotional and/or physical impacts.
How do you know if you can't tolerate the copper IUD?
If you notice lasting and difficult-to-manage changes, such as irregular cycles, very heavy periods, or frequent pain during menstruation, but also at other times of the cycle, for example, it may be because you are not tolerated by the copper IUD. Talk to your doctor.
When to worry about the copper IUD?
If you experience abdominal pain and bleeding between periods or during sexual intercourse, consult your healthcare professional promptly.
Mood Disorders and the Copper IUD: Myth or Reality?
Does the copper IUD affect mood?
Side effects of the copper IUD vary from woman to woman, but it is possible to experience changes in mood and emotions. In some cases, these effects can lead to irritability, mood swings, or even depressive episodes, especially before and during menstruation. Symptoms can be exacerbated by other factors, such as stress, fatigue, overwork, or anxiety.
Our practical advice for living better with the IUD
Adopt a suitable diet
It is recommended to adopt healthy eating habits to compensate for any deficiencies that may occur following the insertion of a copper IUD:
- Foods rich in iron (red meat, lentils, fish, eggs, etc.) and magnesium (beans, chickpeas, seafood, etc.) in case of heavy periods and to relieve menstrual pain;
- Omega 3 (oily fish, rapeseed, walnuts, soy, flax, etc.) to support emotional balance.
Managing stress and listening to your body
Stress and other factors such as lack of sleep, lack of physical activity, or overwork can increase tension during your cycle. There are gentle methods to relieve pain and emotional distress, such as meditation or yoga.
These two practices advocate listening to oneself and relaxation, for lasting and effective relief.
Discover natural solutions with Cyclendo
Equilibrist has developed a specific treatment, designed from natural active ingredients, to help you experience your cycle better, by soothing your potential discomforts, whether or not related to the copper IUD:
- Cyclendo: Prevents painful periods and heavy flow to restore optimal comfort. Plant extracts of Chasteberry and Lady's Mantle contribute to feminine well-being, while Zinc and vitamin B6 regulate hormonal activity. Finally, Rhodiola acts as an anti-fatigue agent.
Discover Cyclendo, your natural ally for more peaceful cycles.
Why choose natural solutions to support your cycle?
Herbal medicine (using plants to care for health) is ideal for supporting overall well-being and better managing menstrual cycles in a natural and effective way. Plant-based active ingredients, vitamins, and minerals work together to address any deficiencies associated with the insertion of a copper IUD.
What are the disadvantages of copper?
The presence of copper in the body can lead to increased estrogen production, which can trigger symptoms such as cramps, pelvic pain, breast tenderness, and digestive issues. Copper can also impair the absorption of minerals such as zinc and magnesium. Therefore, supplements and a diet rich in minerals are recommended.
Choose natural solutions to regain your balance.